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Cleanse!

So many options to cleanse, but so many of them are intimidating.  Try these delicious juices to cleanse the tasty way.

These juice recipes serve 2 and take 10 minutes to prepare. Simply place all ingredients into your juicer and serve chilled. Green juices are my favorite. I avoid juicing a lot of fruit because of its high sugar content. My top tip is to drink your juice first thing in the morning on an empty stomach. The vitamins and minerals are more easily absorbed on an empty stomach. If you can, drink your juice fresh. Contact with oxygen depletes the nutrients. If you need to store your juice, I would recommend a dark glass airtight container in the fridge.

http://www.mindbodygreen.com/0-18335/13-detox-juices-to-drink-yourself-clean.html